Intervallfasten: Warum Frauen schneller Fett abbauen

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Beim Intervallfasten darf man zu bestimmten Zeiten all das essen, worauf Sie Lust haben. Foto: Christin Klose/dfpa

Beim Intervallfasten reichen Frauen kürzere Essenspausen als Männern, um abzunehmen. Warum ist das so? Und welche Methoden gibt es beim Intervallfasten?

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